Amount of Manganese, Mn in Soup, tomato, canned, prepared with equal volume water, commercial
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, tomato, canned, prepared with equal volume water, commercial there is 0.067 mg of Manganese, Mn. Change amount
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Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Soup, tomato, canned, prepared with equal volume water, commercial.
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
269.1 mg
|
0.27%
|
Beverages, tea, instant, unsweetened, powder
|
133 mg
|
0.13%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
|
125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
124 mg
|
0.12%
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
|
77 mg
|
0.08%
|
Spices, cloves, ground
|
60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
|
55 mg
|
0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
|
51.499 mg
|
0.05%
|
Spices, ginger, ground
|
33.3 mg
|
0.03%
|
Jujube, Chinese, fresh, dried
|
31.067 mg
|
0.03%
|
Beverages, tea, instant, lemon, unsweetened
|
30.67 mg
|
0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
|
30.37 mg
|
0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
30.37 mg
|
0.03%
|
Spices, saffron
|
28.408 mg
|
0.03%
|
Spices, cardamom
|
28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
19.956 mg
|
0.02%
|
Spices, turmeric, ground
|
19.8 mg
|
0.02%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
19.08 mg
|
0.02%
|
Soup, tomato, canned, prepared with equal volume water, commercial
Soup, tomato, canned, prepared with equal volume water, commercial is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, tomato, canned, prepared with equal volume water, commercial are listed below.
Water
|
90.55 g
|
90.55%
|
Energy (calorie)
|
32 kcal
|
|
Energy (joule)
|
135 kJ
|
|
Protein
|
0.71 g
|
0.71%
|
Total lipid (fat)
|
0.21 g
|
0.21%
|
Ash
|
1.08 g
|
1.08%
|
Carbohydrate, by difference
|
7.45 g
|
7.45%
|
Fiber, total dietary
|
0.5 g
|
0.5%
|
Sugars, total
|
4.03 g
|
4.03%
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
0.29 mg
|
|
Magnesium, Mg
|
7 mg
|
0.01%
|
Phosphorus, P
|
15 mg
|
0.02%
|
Potassium, K
|
275 mg
|
0.28%
|
Sodium, Na
|
186 mg
|
0.19%
|
Zinc, Zn
|
0.09 mg
|
|
Copper, Cu
|
0.029 mg
|
|
Manganese, Mn
|
0.067 mg
|
|
Selenium, Se
|
1.5 µg
|
|
Vitamin C, total ascorbic acid
|
6.3 mg
|
0.01%
|
Nutrients in Soup, tomato, canned, prepared with equal volume water, commercial